You will have the opportunity to choose the approach that suits you best:
1:1 personal nutritional coaching
group sessions

Choose the formula that makes you feel comfortable, and I will be by your side to give voice and confidence to your gut, guiding you towards a deep change in your eating habits. My goal is to make this method an integral part of your daily life, transforming your relationship with food and yourself. We will work on habits, the method includes exercises, challenges, and delves into the world of functional nutrition through the use of a therapy scheme.

If you are ready to start this transformation journey, contact me and together we will give voice to your well-being and happiness.