Welcome to my world! My name is Sole, and I will be your personal Chef and Nutrition Coach. My passion for food and cooking has led me to embark on a transformational journey that has drastically changed my life. Since always struggling with weight issues and dysfunctional relationships with food, I was obese by the age of 16, until one day I decided to make a change.

My willpower, the support of nutritionists, and my family led me to a deep understanding of my body, allowing me to rebalance my needs at every moment of my life. And you? Are you ready to embark on this journey of self-discovery?