COOK SERVICE
WEEKLY MENU
Very often during the week, we find ourselves having to deal with a thousand commitments
and little time to dedicate to the care of our nutrition.
That's why the birth of "SunnelyAtHome"!
Through the preparation of weekly menus, I will be a valuable help for those who want to
follow a healthy and balanced diet without sacrificing taste. This service will provide you with
ready-to-eat meals for the whole week, but what exactly does it consist of?
WEEKLY MENU
BENEFITS
You can choose from my menu traditional recipes modified in an anti-inflammatory and functional key, or have a menu created specifically for you based on your needs and preferences. Through a questionnaire, you can let me know your habits and needs, giving me the opportunity to create a personalized service. These will be recipes that are based on foods rich in antioxidants, vitamins, and good fats, which help to counteract inflammation in our body and maintain good health. By using good fats like extra virgin olive oil, and preferring low cooking temperatures to preserve the vitamins and nutrients of foods, it is possible to obtain tasty and nutritious dishes that help counteract inflammation in our bodies. Moreover, planning meals for the week in advance and having someone do the shopping for you allows you to save time during the week, avoiding unhealthy and improvised food choices. I will be by your side taking care of you!
COOK SERVICE
What the weekly menu includes:
Personalized or traditionally modified functional recipes to choose from my menus.
Monthly updated menus to choose recipes from.
Personally selected ingredients.
Grocery shopping.
Meal portioning.
EXTRA INFORMATIONS
Regarding containers, each customer has a deposit of 50 CHF and can choose between glass or plastic containers.
Each customer will have a contract with all the details of the service costs and timelines.
Subscriptions are available on a weekly, monthly, or quarterly basis.
FUNCTIONAL DIET